Stress Before The Wedding? Don't Do This thing!

Preparing a wedding can be fun as well as stressful. When stress comes, some brides just made a mistake when overcome. What fault is it? I want to give you a little advice in this article: Stress before the wedding? Don't do this thing!. Se`xologists and therapists love Tammy Nelson said, there are many things to do when preparing a wedding. So many things that, until sometimes you feel there is not enough time to finish everything.

If you feel stressed because of the pressure to prepare the wedding, do not be depressed first. According to Tammy, the stress it can also be useful.

Stress can make the bride and groom are encouraged to complete all the wedding preparations. Stress can also motivate you to seek solutions to the problems that face.

Unfortunately not all candidates penantin stress can make it as a tool to trigger yourself. Stress that they face in the end only made them unable to survive and then fell ill.

Rein, so she was usually called, including one woman who stress while preparing her wedding. Rein recounts, she got the flu because of stress, right on her wedding day.

"I'm trying to finish everything. Now that I think about it, I should relax a little. That way I do not have to be sick," she complained.

Rein, are examples of people who make mistakes when faced with stress. Indeed, like Rein, the bride and groom have a lot to do. You also think, if all it can complete, you no longer feel the stress. You fantasize, when all tasks are finished, you can relax and slightly stretched.

But in fact the list of things to be done ahead of the wedding does not go over. There's always a need to do.

So Tammy was suggested, when the stress comes, which it must do is bend over backwards not to complete the task. You should do activities that make you excited to complete all the wedding preparations. What are these activities?

"Pamper yourself," says author of 'Getting the Se-x You Want', as quoted by the Huffington Post.

Some brides can indeed forget to do this when they feel there is so much work to be done. And with such pampering massage, cream bath or manicure-pedicure, stress can be reduced.

When the activity is conducted, the body produces the hormone oxytocin, so you also feel relaxed. In addition to pamper yourself, other activities can also trigger the production of the hormone oxytocin is embraced. So why do not you spend some cuddle time with future husband, when feeling stressed. Certainly after doing so, the stress will disappear.